Raising Grateful Kids

Gratitude…it’s all the rage lately right? We hear about it everywhere…”gratitude,” “be thankful,” “giving thanks”…I even have a t-shirt that says ‘grateful’! Some have called it “Vitamin...
Family Counseling

Family Counseling

When the whole family needs help communicating more effectively, identifying conflicts  and developing  healthy strategies to resolve them;  strengthen relationships among family members; or to increase understanding and compassion for one another.
Lectures, Talks, and Speaking Engagements

Lectures, Talks, and Speaking Engagements

I can come to your home, community center, school or church to speak on these topics: • Mindfulness and Mindful Parenting • Parenting and the Brain – based on the work of The Whole Brain Child by Dan Siegel, MD and Tina Payne Bryson, Phd • Intentional and Conscious...
Couples Counseling

Couples Counseling

Couples Counseling: If you are having relationship struggles, couples counseling can increase and improve your communication with each other; stop negative patterns of behavior; stop fighting about the same issues over and over again; and resolve conflicts in a...