Parent Coaching:

Parent coaching/consultation sessions with parents  to learn parenting strategies for your  particular child at their stage of  development; gain new insights into your own parenting style and your partner’s style, and how both of you can work better together as parents. Learn to be less reactive to your child’s negative behaviors and more proactive and mindful in your response. Consultation  and Coaching appointments can address a specific question you have at this moment or perhaps a concern raised from a teacher at school.  They can help to make sure you are on the right track.


Phone/Skype/Zoom sessions for parents and adult individuals when you cannot get into the office due to lack of childcare, time restraints, travel or work reasons. Fortunately, these can be scheduled in the evenings or on weekends which may be more convenient for you.


Couples Counseling: 

If you are having relationship struggles, couples counseling can increase and improve your communication with each other; stop negative patterns of behavior; stop fighting about the same issues over and over again; and resolve conflicts in a healthy manner.


Family Counseling:

When the whole family needs help communicating more effectively, identifying conflicts  and developing  healthy strategies to resolve them;  strengthen relationships among family members; or to increase understanding and compassion for one another.


Lectures/Talks/Speaking Engagments: 

I can come to your home, community center, school or church to speak on these topics: 

  • Mindfulness and Mindful Parenting
  • Parenting and the Brain – based on the work of The Whole Brain Child by Dan Siegel, MD and Tina Payne Bryson, Phd
  • Intentional and Conscious Parenting
  • Increasing Cooperation through connection
  • Divorce and how to manage the changes in your family


 Join Mindful Kids and Families and connect with me to see which service would be helpful for you and your family!