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Explore practical insights on single parenting, screen time problems, managing behavior, and communication with your tween or teen.

Does Your Teen’s Phone Have More Control Than You Do? A Calm, Step-by-Step Plan for Parents Feb 18, 2026

If you feel like your teen’s phone is running your household, you are not alone.

Many parents of tweens and teens are struggling with constant screen time, late-night scrolling, mood swings, and explosive reactions whenever limits are mentioned. What often starts as “just staying connected” can qui...

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Why Taking Away Your Teen’s Phone Backfires—And What Actually Builds Trust Instead Feb 10, 2026

If you’ve ever taken your teen’s phone away in a moment of frustration—and instantly regretted it—you’re not alone.

For single parents especially, screen time can feel like one more exhausting battle in an already overwhelming day. But in 2026, simply removing access to tech doesn’t solve the deepe...

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Your Teen Isn’t Pushing You Away—They’re Growing. Here’s How To Stay Close Anyway Feb 06, 2026

If you're a parent watching your teen become quieter, more distant, or even a little cold—it can feel like you're losing them. The long talks, the laughs, the spontaneous hugs... suddenly replaced by closed doors, eye rolls, and silence.

But what if I told you this emotional shift isn't rejection—i...

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Why Gentle Parenting Backfires Without Firm Boundaries — And What Single Parents Can Do Instead Feb 03, 2026

If you’re a single parent trying to stay calm, connected, and in control — without turning into a drill sergeant — you’re not alone.

Many parents today have embraced gentle parenting in hopes of building trust and emotional safety. But if you’ve ever felt like your child is walking all over you, es...

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How Single Parents Can Set Screen Time Boundaries Without Losing Connection With Their Tween Jan 29, 2026

Screen time is one of the biggest sources of conflict in homes with tweens and teens—and it’s even harder when you’re parenting solo. As a single parent, you're not just managing behavior; you're navigating screen addiction fears, setting limits, and trying to keep the peace—all without backup.

In ...

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How Single Parents Can Manage Anger During Screen Time Fights, Teen Attitude & Burnout Jan 27, 2026

If you're a single parent raising a tween or teen, chances are you've had a moment (or fifty) where your kid’s attitude, screen time habits, or questionable choices (hello, vaping and drinking) have pushed you to your absolute limit.

But here’s the truth most parenting books don’t tell you:
Anger i...

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The Hidden Impact of Social Media on Tween and Teen Behavior: A Screen Time Reset Strategy for Single Parents Jan 22, 2026

If you’re a single parent wondering why screen time battles seem to be escalating in your home, you’re not alone. More and more parents are finding that social media is doing more than just distracting their kids—it’s changing their behavior, their moods, and their ability to connect.

In this post,...

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Forget Lectures—Breathwork Builds Better Communication With Teens Faster Than Any Parenting Hack Jan 20, 2026

If you’re a parent of a tween or teen, you’ve probably tried everything—clear rules, consequences, calm explanations, and yes… lectures.

And yet, screen time battles continue. Conflict escalates. Communication breaks down.

Especially for single parents, the emotional load is heavier, the margin fo...

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