The Single Parenting Reset Show

The go-to podcast for single parents of tweens and teens to reduce screen time, improve communication, and build stronger family connections.

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If you're ready to raise emotionally healthy, confident kids while reclaiming your calm as a single parent, you're in the right place.

Practical behavioral strategies
Confidence-building tools
Real-life support for single parents

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Fan Favorite Episodes:

🎧 35 min listen

Tired of the Back Talk? Why It’s Not Defiance & What You’re Missing

🎧 12 min listen

5 Real-Life Ways to Cut Screen Time (Without the Fights)

🎧 16 min listen

“I’m Bored!”: What Single Parents Can Do When Tweens and Teens Complain This Summer

Expert Parenting Advice for Parents of Tweens & Teens

Are there days you wish you could push the reset button and start over with your kids that day? Do you ever wish you had a plan of how to start to make a shift with your kids? Someone to guide you along your parenting journey as you make adjustments and has the strategies and the knowledge to help you implement these changes?

That’s what I love to do, support parents with resetting along this path of parenting.

I’m Tess Connolly, parent coach for parents of tweens and teens, founder of the Parenting Reset membership and a mother to a darling teen boy.

The Single Parenting Reset Show is all about resetting; making shifts and changes both big and small in your family’s life.

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Meet Your Host

Tess Connolly, LCSW

Hosted by Tess (Therese) Connolly, LCSW, a parent and family coach who understands the unique challenges of solo parenting.

Each episode offers practical behavioral strategies, confidence-building tools, and real-life support for single parents.

You'll get help managing screen time, improving co-parenting dynamics, and building lasting connections with your teens and tweens — one episode at a time.

Explore the Latest Episodes

★★★★★

Reviews of the Podcast

"Gems of wisdom shared in the best ways. Tess brings clarity, compassion, and real solutions to the wild world of solo parenting. Every episode is packed with practical tools and heart-centered wisdom – I always walk away feeling more grounded and empowered."

Heather F.

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Connection Over Conflict:

3 Essentials to Parenting in the Middle school Years

In this free masterclass designed for parents of tweens and teens, you’ll learn practical tools to reduce conflict, strengthen communication, and build a more connected relationship with your child—so you can navigate the middle school years with more confidence and less stress.

Tech Reset Masterclass

Tired of losing the battle over devices with your kids?

The Tech Reset Masterclass teaches you how to stop the arguments... So you can spend more quality time with your kids, without creating even more conflict in your home!