Let's do this parenting journey together...

In a world obsessed with images, many girls grow up believing their worth lies in how they look. But Dr. Melissa Holmes, OB-GYN and co-founder of Girlology, wants to flip that script—starting with how parents talk about and model body confidence.

In our latest podcast episode, we explore the idea t...

If you’re a single parent feeling overwhelmed by constant back talk, emotional shutdowns, or daily power struggles with your tween or teen—you are not alone. These moments are incredibly common, but they can leave you feeling helpless, frustrated, and unsure of how to respond. In this episode of The...

As single parents navigating the challenging waters of parenting tweens and teens, we’re often told to be more empathetic, more protective, more attuned to every emotional dip our children face. And while emotional awareness is critical, there’s a fine line between supporting our kids—and unintentio...

 If you’re a single parent, you know that screen time battles are exhausting—and constant. You've probably tried all the usual rules: time limits, tech curfews, and app restrictions.

But what if the real problem isn’t the rules?
What if it’s the relationship behind them?

Why Rules Aren’t Enough
Wh...

If you're a single parent, you're probably no stranger to anxiety—your own or your child’s. It shows up during screen time negotiations, emotional outbursts, bedtime battles, and even quiet avoidance. The problem? We often respond to anxiety by shutting it down… which only makes it worse.

In a rece...

If You Keep Having the Same Argument With Your Teen, You’re Not Alone

Do you find yourself constantly clashing with your tween or teen over the same things—screen time limits, household responsibilities, or tone of voice?

You explain. You ask. You remind. You yell.
And still… nothing changes.
Soun...

If you're a single parent (or any parent) of a tween or teen, you've probably asked yourself:
"Why is it so hard to talk to my kid?"
The truth?
It's not about what you're talking about—it's about how and when you're doing it.
And one of the best conversation starters might surprise you: money.

Why M...

The key to a peaceful summer isn’t less travel—it’s better prep.

As single parents, summer can bring both joy and chaos. Between family reunions, vacation time, and long stretches without school structure, your tween or teen may start to rely heavily on their devices. If you’re already bracing your...