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Explore practical insights on single parenting, screen time problems, managing behavior, and communication with your tween or teen.
The Quick Takeaway
Teen mental health struggles are rising — and many parents are seeing more anxiety, shutdown, irritability, loneliness, emotional overwhelm, and disconnection in their teens.
According to the CDC’s 2024 Youth Risk Behavior Survey using 2023 national teen data:
- Nearly 40% of t...
If you are trying to rebuild trust with your teen or tween, first know this: you are not too late.
Many parents come to this stage feeling discouraged. Maybe there has been yelling, repeated power struggles, lying, sneaking, shutdown, or emotional distance. Maybe you feel like every conversation tu...
If you are parenting a tween or teen right now, screen time probably feels like one of the biggest stress points in family life.
Parents often ask:
- How much screen time is too much?
- Is this normal?
- Should I be worried?
- What are the red flags?
- And now, what do I do about AI?
These are impo...
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