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Explore practical insights on single parenting, screen time problems, managing behavior, and communication with your tween or teen.
When your teen will not get off their phone, use short, calm language that acknowledges what they are feeling while keeping the boundary clear. Avoid repeatedly asking, delivering a long lecture, or trying to convince your teen that the rule is fair.
A useful phone-boundary script includes three th...
If you have ever asked yourself, how much screen time for kids is too much, you are not alone.
This is one of the most common questions parents ask right now, especially parents of tweens and teens. Screens are part of everyday life. Kids use them for school, communication, entertainment, gaming, s...
 If you’ve ever felt like you’re losing the battle over screen time with your teen, you’re in good company. One day you’re enforcing a strict 9 PM shutdown, and the next — it’s 10:30, and they’re still on their device saying, “Just one more game.”
 As a parent and family coach, I’ve seen this exact...
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