Let's do this parenting journey together...

What can help for parents of moody teens? Teen attitude problems can feel exhausting for parents.

You ask a simple question, and your teen responds with sarcasm.

You set a limit, and they roll their eyes.

You remind them of something, and they say, “Whatever.”

You try to help, and they snap, “Le...

Parents often come to me and say something like:

“I took away the phone and they didn’t care.”

“I grounded them and nothing changed.”

“They just say ‘whatever’ and walk away.”

Teen attitude problems like this are one of the most frustrating parts of parenting tweens and teens. You are trying to ...

Screen time limits for kids and teens are not just about limiting screen time. They are about protecting sleep, school, safety, and family connection in a digital world that constantly pulls at your child’s attention.

If every conversation about screens turns into a fight, your family may not need ...

If you are trying to rebuild trust with your teen or tween, first know this: you are not too late.

Many parents come to this stage feeling discouraged. Maybe there has been yelling, repeated power struggles, lying, sneaking, shutdown, or emotional distance. Maybe you feel like every conversation tu...

If you have ever asked yourself, how much screen time for kids is too much, you are not alone.

This is one of the most common questions parents ask right now, especially parents of tweens and teens. Screens are part of everyday life. Kids use them for school, communication, entertainment, gaming, s...

If you’re looking for parenting help for tweens, you’re probably living in the land of eye rolls, “I KNOW,” and debates over things that should be simple—homework, showers, bedtime, screen time, chores.
And as a solo parent, it can feel extra heavy because you’re doing the emotional regulation and th...

If you are parenting a tween or teen, chances are you have had moments where you think, “Who is this kid right now?”

The eye rolls. The snapping. The rude tone. The slammed door. The instant pushback when you ask them to get off their phone, do their homework, or help around the house.

Disrespectf...

If your tweener or teen seems more irritable, withdrawn, stressed, or explosive in March, you are not imagining it.

After 25 years working as a clinical social worker with high-risk adolescents and their families, I have seen one pattern repeat year after year:

March is often the highest-stress mo...