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Explore practical insights on single parenting, screen time problems, managing behavior, and communication with your tween or teen.

Why Taking Away Your Teen’s Phone Backfires—And What Actually Builds Trust Instead Feb 10, 2026

If you’ve ever taken your teen’s phone away in a moment of frustration—and instantly regretted it—you’re not alone.

For single parents especially, screen time can feel like one more exhausting battle in an already overwhelming day. But in 2026, simply removing access to tech doesn’t solve the deepe...

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Why Gentle Parenting Backfires Without Firm Boundaries — And What Single Parents Can Do Instead Feb 03, 2026

If you’re a single parent trying to stay calm, connected, and in control — without turning into a drill sergeant — you’re not alone.

Many parents today have embraced gentle parenting in hopes of building trust and emotional safety. But if you’ve ever felt like your child is walking all over you, es...

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How Single Parents Can Manage Anger During Screen Time Fights, Teen Attitude & Burnout Jan 27, 2026

If you're a single parent raising a tween or teen, chances are you've had a moment (or fifty) where your kid’s attitude, screen time habits, or questionable choices (hello, vaping and drinking) have pushed you to your absolute limit.

But here’s the truth most parenting books don’t tell you:
Anger i...

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Forget Lectures—Breathwork Builds Better Communication With Teens Faster Than Any Parenting Hack Jan 20, 2026

If you’re a parent of a tween or teen, you’ve probably tried everything—clear rules, consequences, calm explanations, and yes… lectures.

And yet, screen time battles continue. Conflict escalates. Communication breaks down.

Especially for single parents, the emotional load is heavier, the margin fo...

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5 Expert-Backed Screen Time Strategies That Actually Strengthen Your Relationship With Your Teen Jan 01, 2026

In today’s digital world, managing screen time with tweens and teens has become one of the most common—and emotionally charged—struggles for parents.


Late-night TikTok scrolling, gaming marathons, and hours lost to YouTube spirals are not just draining your teen’s energy—they're chipping away at yo...

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Why Your Teen Doesn’t Talk to You (And How to Get Them to Open Up) Nov 24, 2025

If you’re a parent of a teen and feel like you’re talking to a wall — you’re not alone. Many parents, especially single parents, struggle with getting their teens to open up. Whether it’s “I don’t know” or a total emotional shutdown, it can feel impossible to connect. But what if I told you there ar...

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How to Respond When Your Teen Is Rude (Without Losing Your Cool) Nov 21, 2025

Let’s be honest — raising teens is emotionally intense. If you’ve ever been on the receiving end of a sarcastic jab, an eye roll, or a slammed door, you’re not alone. As single parents, these moments can feel especially personal and triggering. But here’s the good news: how you respond matters more ...

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How to Argue with Your Teen (Without Losing Connection) Nov 12, 2025

Every parent of a tween or teen knows what it’s like to feel trapped in an argument that spirals out of control.
You start with a calm request — “Please finish your homework” — and somehow end up in a shouting match over screen time, respect, and independence.


Sound familiar?

If you’re a single pa...

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