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Explore practical insights on single parenting, screen time problems, managing behavior, and communication with your tween or teen.

Kids Vaping: How Single Parents Can Have the Talk Without Destroying Trust Feb 26, 2026

Finding out your tween or teen is vaping can feel like the floor drops out from under you. You discover a vape, a cartridge, or a hidden stash—and suddenly you’re flooded with fear, anger, and a thousand questions.

If you’re a solo parent, this moment can feel even heavier. There’s no co-parent to ...

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Why March Is the Hardest Month for Teen Mental Health (And What Parents Can Do) Feb 19, 2026

If your tweener or teen seems more irritable, withdrawn, stressed, or explosive in March, you are not imagining it.

After 25 years working as a clinical social worker with high-risk adolescents and their families, I have seen one pattern repeat year after year:

March is often the highest-stress mo...

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What To Do If You Find Out Your Teen Is Vaping (Expert Advice from Tess Connolly, LCSW) Nov 11, 2025

Discovering that your teen is vaping can bring a flood of emotions—shock, fear, frustration, even guilt. You might wonder, “Where did I go wrong?” or “How could this happen under my roof?”

Before you react, take a deep breath. According to Tess Connolly, LCSW—therapist, parent coach, and host of Pa...

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What Single Parents Can Do If Their Teen Is Vaping or Drinking Sep 14, 2025

Parenting tweens and teens comes with moments that can take your breath away—both in awe and in fear. For single parents especially, finding out your child is vaping marijuana, drinking, or experimenting with substances can feel like a crisis. But it doesn’t have to be the end of trust. In fact, it ...

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