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Finding out your tween or teen is vaping can feel like the floor drops out from under you. You discover a vape, a cartridge, or a hidden stash—and suddenly you’re flooded with fear, anger, and a thousand questions.

If you’re a solo parent, this moment can feel even heavier. There’s no co-parent to ...

If your tweener or teen seems more irritable, withdrawn, stressed, or explosive in March, you are not imagining it.

After 25 years working as a clinical social worker with high-risk adolescents and their families, I have seen one pattern repeat year after year:

March is often the highest-stress mo...

The holidays bring a mix of joy, downtime, and (for parents) worry. If you're a parent of a tween or teen, especially in a single-parent household, the stakes feel even higher. Amid sleepovers, parties, and less supervision, your child may be exposed to vaping or THC pens — even if you think they wo...

Vaping is on the rise—and teens are getting better at hiding it.

As a single parent, you may feel like you're constantly playing catch-up with what's going on in your child's world. And when it comes to topics like vaping, it’s easy to feel overwhelmed or unsure how to even start the conversation.
I...

Finding out that your teen might be vaping can feel like a punch to the gut. Whether it’s marijuana or nicotine, your mind races — How long has this been happening? Should I take their phone?
Before reacting, pause. In The Parenting Reset Show, Tess Connolly, LCSW, shares why staying calm and curiou...

Discovering that your teen is vaping can bring a flood of emotions—shock, fear, frustration, even guilt. You might wonder, “Where did I go wrong?” or “How could this happen under my roof?”

Before you react, take a deep breath. According to Tess Connolly, LCSW—therapist, parent coach, and host of Pa...

Parenting tweens and teens comes with moments that can take your breath away—both in awe and in fear. For single parents especially, finding out your child is vaping marijuana, drinking, or experimenting with substances can feel like a crisis. But it doesn’t have to be the end of trust. In fact, it ...