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Single Parenting Reset Show

Single Parenting Reset Show

Hosted by: Therese Connolly

Welcome to Single Parenting Reset Show — The go-to podcast for single parents (single moms and single dads) of tweens and teens to reduce screen time, improve communication, and build stronger family connections....

All Episodes

Episodes

293. Disrespectful Teenager? What to Do Before You Give a Consequence

Your teenager rolls their eyes, insults you, says “whatever,” or slams the door—and your entire body reacts. You immediately think: They cannot speak to me this way. So you take the phone, cancel the weekend, or annou...
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292. What to Say When Your Teen Shuts You Out: 5 Scripts That Keep the Door Open

Your teen walks through the door, barely looks at you, and heads straight to their room. You ask what happened. They say, “Nothing.” You try again. They answer, “I’m fine. Just leave me alone.” For many parents, espec...
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291. Teen Won’t Talk to You? How to Help Them Open Up Without Pushing

Your teen comes home, closes their bedroom door, and gives you one-word answers. You ask how their day was. “Fine.” You ask whether anything happened. “No.” You ask if they are upset with you. “I don’t know. Can you p...
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290. What to Say When Your Teen Says Vaping Is No Big Deal: 5 Scripts

You find a vape in your teenager’s room, backpack, or pocket. When you ask about it, they shrug and say: “It’s not a big deal.” “Everyone does it.” “It’s only nicotine.” “I can stop whenever I want.” “You’re completel...
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289. Teen Vaping: The First Conversation to Have Before Giving a Consequence

You find a vape in your teenager’s backpack, bedroom, sweatshirt, or car. Within seconds, fear takes over: How long has this been happening? Where did they get it? Is this nicotine or marijuana? Are they addicted? Wha...
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288. What to Say When Your Teen Won’t Get Off Their Phone: 5 Scripts

You have asked your teen to put down their phone three times. They have barely looked up, and “just one more minute” is quickly turning into another family argument. What can you say without yelling, lecturing, or giv...
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287. Teen Screen Time Limits: How to Reset Phone Boundaries Without Constant Fights

Does every request to put down the phone turn into arguing, negotiating, or “I’m almost done”? Many parents try stricter limits, longer lectures, or bigger consequences—but the same screen-time battle returns the next...
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286. Teen Won’t Go to School? What to Say That Morning

Your teen looks at you and says: “I’m not going to school.” Before you argue, lecture, threaten consequences, or immediately agree to let them stay home, pause. What you say next can either increase the power struggle...
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285. Back-To-School Anxiety In Teens: Support Without Reinforcing Avoidance

Your teen says their stomach hurts, they barely slept, and now they are refusing to go to school. Do you push them to attend? Let them stay home? Or call someone for help? Back-to-school anxiety is common, but not eve...
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284. Teen Lying: What To Say When They Deny Or Blame

What do you say when your teen looks you in the eye and denies something you feel almost certain happened? What if they blame a friend, a sibling, a teacher, or their other parent? When you believe your teenager is ly...
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283. Teen Lying: What to Do and How to Rebuild Trust

Has your teen ever looked you directly in the eye and told you something you knew was not true? Teen lying can make you question more than the story your teen is telling you. It can make you question your relationship...
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282. Teen Consequences That Actually Work: What to Do When Nothing Gets Through

Does it feel like nothing gets through to your teen anymore? You take away the phone. You give a consequence. You lecture. You warn. You try to be firm. And your teen still says, “I don’t care.” In this episode of The...
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