All Episodes
Episodes
288. What to Say When Your Teen Won’t Get Off Their Phone: 5 Scripts
You have asked your teen to put down their phone three times. They have barely looked up, and “just one more minute” is quickly turning into another family argument.
What can you say without yelling, lecturing, or giv...
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287. Teen Screen Time Limits: How to Reset Phone Boundaries Without Constant Fights
Does every request to put down the phone turn into arguing, negotiating, or “I’m almost done”?
Many parents try stricter limits, longer lectures, or bigger consequences—but the same screen-time battle returns the next...
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286. Teen Won’t Go to School? What to Say That Morning
Your teen looks at you and says:
“I’m not going to school.”
Before you argue, lecture, threaten consequences, or immediately agree to let them stay home, pause.
What you say next can either increase the power struggle...
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285. Back-To-School Anxiety In Teens: Support Without Reinforcing Avoidance
Your teen says their stomach hurts, they barely slept, and now they are refusing to go to school.
Do you push them to attend? Let them stay home? Or call someone for help?
Back-to-school anxiety is common, but not eve...
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284. Teen Lying: What To Say When They Deny Or Blame
What do you say when your teen looks you in the eye and denies something you feel almost certain happened?
What if they blame a friend, a sibling, a teacher, or their other parent?
When you believe your teenager is ly...
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283. Teen Lying: What to Do and How to Rebuild Trust
Has your teen ever looked you directly in the eye and told you something you knew was not true?
Teen lying can make you question more than the story your teen is telling you. It can make you question your relationship...
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282. Teen Consequences That Actually Work: What to Do When Nothing Gets Through
Does it feel like nothing gets through to your teen anymore?
You take away the phone.
You give a consequence.
You lecture.
You warn.
You try to be firm.
And your teen still says, “I don’t care.”
In this episode of The...
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281. Defiant Teenager? What to Do in the First 10 Minutes of a Power Struggle
Your teenager refuses to put down the phone.
They argue about homework, curfew, chores, getting out the door, or nearly every request you make.
You repeat yourself. They get louder. You get louder. Before long, the or...
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280. What to Do When Your Teen Breaks Screen Time Rules
You created the rule.
You explained the reason.
Your teen may have even agreed to it.
But now they are still scrolling after bedtime, refusing to stop gaming, bypassing parental controls, or sneaking the phone back in...
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279. What to Say When Your Teen Ignores You: 5 Scripts That Work Better Than Repeating Yourself
You ask your teenager to put down the phone, start their homework, walk the dog, or get ready to leave.
They do not respond.
You ask again.
And again.
Before long, you are yelling, your teen is defensive, and a basic ...
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278. How to Limit Screen Time for Teenagers Without Constant Fights
Is screen time the battle that keeps showing up in your home?
Maybe your teen is on their phone late at night. Maybe gaming turns into an argument every time you ask them to stop. Maybe social media, YouTube, texting,...
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277. How to Limit Screen Time for Tweens Without Daily Battles
Is screen time already becoming a daily battle in your home?
If your 10-, 11-, or 12-year-old argues every time screens end, asks constantly for more time, sneaks devices, or says “everyone else gets to,” you are not ...
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