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Single Parenting Reset Show

Single Parenting Reset Show

Hosted by: Therese Connolly

Welcome to Single Parenting Reset Show — The go-to podcast for single parents (single moms and single dads) of tweens and teens to reduce screen time, improve communication, and build stronger family connections....

All Episodes

Episodes

267. Teen Anger Issues: What to Do When Your Teen Explodes Without Losing Your Cool

If your teen explodes over homework, screens, chores, tone of voice, or being told no, it can feel like you are living with constant tension. Teen anger issues are one of the most common concerns parents bring into co...
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266. Digital Boundaries for Kids: Less Fighting, More Connection

Are screen time conversations turning into constant battles in your home? In this episode, Tess Connolly, LCSW, talks about digital boundaries for kids and teens — and why clear, calm boundaries can reduce fighting an...
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265. Why Taking the Phone Away Doesn’t Fix It

Does your teen seem unable to put the phone down, even when they know they should? In this episode, Tess Connolly, LCSW, explains why phone limits matter, but why limits alone are often not enough to change the patter...
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264. Screen Time Family Rules That Actually Work

Are your screen time rules constantly turning into arguments, reminders, threats, or power struggles? In this episode, Tess Connolly, LCSW, explains why many screen time family rules fail and how to create rules that...
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263. Digital Addiction in Teens: What Parents Need to Know

Is your teen constantly on their phone, gaming late at night, scrolling endlessly, or melting down when you ask them to get off a screen? In this episode, Tess Connolly, LCSW, talks about digital addiction in teens in...
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262. What Is Parent Coaching?

Have you ever wondered what parent coaching actually is? Maybe you have heard the term but are not sure whether it is therapy, parenting advice, family coaching, or something else entirely. In this episode, Tess...
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261. Teen Communication Coaching: How to Get Your Teen Talking

Does your teen shut down, give one-word answers, snap back, or avoid hard conversations altogether? If so, the issue may not be that your teen does not care. They may not yet have the skills to communicate when they f...
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260. Teen Mental Health: What Parents Need to Know

Teen mental health struggles are rising fast — and many parents are seeing more anxiety, emotional shutdown, irritability, hopelessness, and overwhelm in their teens than ever before. According to the CDC’s 2024 Youth...
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259. Emotional Intelligence in Teens: Help Your Child Manage Big Emotions

Is your teen or preteen having big emotional reactions, shutting down, snapping back, or melting down over what seems like a small issue? In this episode of The Single Parenting Reset Show, Tess Connolly, LCSW, talks...
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258. Teen Attitude Problems: How to Handle Disrespect Without Making It Worse

Is your teen talking back… rolling their eyes… or saying things that feel completely disrespectful? You’re not alone—and more importantly, you’re not doing anything wrong. Teen attitude problems are one of the most...
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257. Teen Screen Time: How to Set Limits That Work

If teen screen time is becoming a daily battle in your home… and your screen time limits for teens don’t seem to be working… you are not alone. You take the phone away. You set rules. You try to stay consistent. And...
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256. How to Discipline Teenagers Without Yelling or Power Struggles

Does disciplining your teenager leave you feeling drained, angry, or like nothing is working? If every boundary turns into an argument, every consequence becomes a negotiation, and every hard moment ends in distance,...
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