Parent & Family Coaching Services
For Single Parents Raising Tweens, Teens & Young Adults
Feeling overwhelmed by your child’s screen time, behavior issues, or emotional ups and downs?
Struggling to stay calm and connected—especially as a single parent?
You're not alone, and you don’t have to figure it out by yourself.
I offer personalized parent coaching and family support to help you navigate the challenges of parenting tweens, teens, and young adults with more clarity, calm, and confidence.
With my support, you’ll learn how to:
âś… Reduce screen time battles and power struggles
âś… Respond (not react) to emotional outbursts
âś… Set clear boundaries without constant conflict
âś… Improve communication and rebuild trust
✅ Parent in alignment with your values—even during the hard moments
As a licensed therapist, experienced parent coach, and single parent myself, I bring a unique, compassionate approach to every coaching relationship. Together, we’ll create a plan that supports both your child’s emotional health—and your own.
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👉 Let’s Reset Together
[Schedule your free 20-minute call] and take the first step toward a more connected and peaceful family life.
The best parenting skill is right inside of you...Â
Everyone wants to be good parents but can often feel unsure about their child's developmental changes in those adolescent years, not knowing what's normal or not, unclear about how to navigate these developmental changes or how to best communicate with them. Whether you're struggling with screentime and devices, or are feeling frustrated by increased conflict with their tween or teen - I am here to be your family's guide and support!Â
My focus goes beyond mere tips or strategies, recognizing that the most vital parenting skill lies within the parent-child connection, which forms the foundation for a lasting and fulfilling relationship.Â
As a therapist and parent and child coach, I help families navigate screen time problems, manage challenging behavior, and improve communication.Â

Parent & Family Coaching Services
Support for Single Parents Navigating the Tween & Teen and Young Adult Years
Parenting through the tween and teen years is tough—especially when you’re doing it solo. If you’re dealing with daily power struggles, emotional outbursts, or feeling disconnected from your child, you’re not alone.
My coaching services are designed to help you:
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Reduce conflict and reactivity at home
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Strengthen communication and emotional connection
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Support your child’s emotional well-being and development
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Build confidence in your parenting decisions
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Navigate behavior challenges with clarity and calm
With personalized support tailored to your unique family dynamics, you'll gain the tools and mindset shifts needed to reset your parenting approach—and foster a healthier, more connected relationship with your child.
Book Your Consultation to "Reset" Your Family Today
Creating Calmer Homes Through Mindset Shifts, Boundaries & Better Communication
Support for Single Parents and Families with Tweens, Teens & Young Adults
With over a decade of experience as a licensed therapist and parent & family coach, I help parents move from daily power struggles and communication breakdowns to a more connected, respectful relationship with their child.
Through coaching, we focus on:
âś… Building collaborative systems and agreements within your home
âś… Shifting reactive parenting patterns into calm, intentional responses
âś… Strengthening communication and reducing misunderstandings
âś… Setting clear boundaries that support emotional safety and mutual respect
As we work together, you’ll begin to feel more confident and grounded in your parenting. Many of my clients report:
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Fewer behavior issues and screen time battles
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A more peaceful and harmonious home life
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Stronger, more respectful relationships with their tweens, teens, or young adults
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A sense of calm clarity in their everyday parenting decisions
Whether you're a single parent navigating this path solo or part of a co-parenting or blended family, coaching offers you the tools and mindset shifts to reset your parenting—and reconnect with what matters most.
👉 Book a Free Call to learn how coaching can support your family.
Book a Call Now
 Masterclasses
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Tech Reset Masterclass
Tired of losing the battle over devices with your kids?
The Tech Reset Masterclass teaches you how to stop the arguments... So you can spend more quality time with your kids, without creating even more conflict in your home!Â
As seen on the Today Show

Connection Over Conflict:
3 Essentials to Parenting in the Middle School Years
In this free masterclass designed for parents of tweens and teens, you’ll learn practical tools to reduce conflict, strengthen communication, and build a more connected relationship with your child—so you can navigate the middle school years with more confidence and less stress.
📱 Struggling with Screen Time Battles?
Grab My Free “Tech Reset Agreement” — As Featured on the Today Show
Tired of constant fights over devices? This simple, printable agreement helps parents of tweens and teens take the power struggles out of screen time.
âś… Collaborate with your child to set clear, realistic limits
✅ Create healthy screen habits together—without yelling or nagging
âś… Set expectations for when, where, and how devices are used
âś… Establish boundaries and consequences everyone agrees on
âś… Signed by both parent and child so you can refer back when needed
This is the tool I share with my coaching clients—and it’s helped hundreds of single parents and families reduce conflict and restore connection around tech use.
👉 Download your free copy now and take the first step toward calmer, more connected screen time at home.
Join my Email Family for tips, strategies, and offers to support you & your family!
Prioritize connection over technology and change your tween/teens perspective regarding their devices.