187. 4 Mindset Shifts Every Parent Needs to Reduce Screen Time Battles
Is screen time creating constant battles and distance in your home — especially as a single parent trying to hold it all together?
In this episode of The Single Parenting Reset Show, Tess Connolly, LCSW, shares practical tools from her Tech Reset Masterclass to help families rebuild connection and find balance with technology. With devices creeping into every corner of family life, parents are searching for ways to set healthy limits without constant conflict.
By listening, you’ll discover:
- Four mindset shifts that make managing technology feel less like a fight and more like a family reset.
- How to create clear, fair tech boundaries by involving your kids in the process.
- Why role modeling your own device habits is the most powerful way to inspire change.
Press play now to learn simple strategies that will help your family cut down on screen time, reduce power struggles, and strengthen your connection.
📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com
🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call
⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families
⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.
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