199. How to Support a Child With ADHD - Practical Parenting Strategies Every Single Parent Needs

Are you a single parent trying to figure out whether your child’s struggles with focus, emotions, or school might be ADHD — and how to truly help them thrive?

In this insightful episode, host Tess Connolly, LCSW, sits down with Dr. Yael Rothman and Dr. Katia Fredriksen, two pediatric neuropsychologists (a.k.a. “thinking doctors for kids”) who help parents understand the why behind their child’s behaviors. You’ll learn what ADHD really is, how it’s diagnosed, and why many common assumptions about it are completely outdated.

Listeners will discover:

• How to reframe ADHD as a different way of thinking rather than a disorder to fix.
• Practical parenting approaches to help your child focus, manage anxiety, and build confidence.
• The essential reason why your own self-care is a critical part of supporting your child’s success.

Press play to learn proven, compassionate ways to support your child with ADHD and create a calmer, more connected home life today.

Find out more about Yael and Katia here 👉neuropsychmoms.com

Get Yael’s and Katia’s book ‘Different Thinkers ADHD’ here 👉https://www.amazon.com/Different-Thinkers-PhD-Katia-Fredriksen/dp/B0CCSP1BX4

👉Sign up for the next Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass

⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal 

(Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication