224. Best of 2025: The 5 Most Effective Screen Time Strategies for Tweens & Teen
Is screen time creating chaos, conflict, and constant tension in your home?
You're not alone—and you're not powerless. In this year-end "best of" episode, Tess Connolly, LCSW, shares the most effective and research-backed screen time strategies from 2025 that actually help tweens and teens reduce screen dependence without damaging your relationship.
- Discover why co-creating a tech vision with your teen leads to more cooperation (and less rebellion).
- Learn how connection—not correction—is the real key to setting effective screen limits.
- Get five clear, proven strategies that help your family reset screen habits while boosting communication, sleep, and trust.
Hit play now to learn how to manage screen time in a way that calms the chaos and strengthens your relationship with your tween or teen.
⭐Got screen time problems at home, get the Tech Reset Agreement here 👉Mindful Kids and Families
⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com
🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call
⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families
⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.
#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication
