243. How to Stop Power Struggles With Your Teen
Why does one simple request, like putting the phone away for dinner, turn into a full-blown argument with your teen?
If you are parenting a tween or teen on your own, everyday moments like screen time, chores, or bedtime can quickly become emotionally exhausting. This episode helps you understand why teen pushback happens so fast, why it is often more developmental than personal, and how to respond in a way that lowers tension instead of making the conflict worse.
Listeners will learn why teen pushback is often a normal sign of growing independence, not a sign of failure or disrespect.
They will understand how screens and constant digital stimulation can push teens closer to emotional overload.
They will walk away with a simple, calm response strategy that helps them hold boundaries while protecting connection.
Play this episode to learn how to stay steady in heated parenting moments so you can reduce conflict, protect your relationship, and lead your teen with more confidence.
⭐Got screen time problems at home, get the Tech Reset Agreement here 👉Mindful Kids and Families
⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com
🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call
⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families
⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.
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