251. Why Teens Shut Down When Parents Try to Talk
Does your teenager shut down when you try to talk?
Many parents feel frustrated when conversations with teens turn into silence, eye rolls, or one-word answers.
But the reason teens shut down may not be what you think.
In this episode, parent coach and psychotherapist Tess Connolly explains the real reasons teen communication breaks down and what parents can do to rebuild connection.
You’ll learn how adolescent brain development affects communication and how parents can shift their approach to help teens feel safer opening up.
Inside this episode:
• Why teens shut down during conversations
• Common communication mistakes parents make
• How to create safer, more open conversations with teens
• Practical strategies that help teens talk again
Listen now and discover how to improve communication with your teenager.
If this episode helped you, share it with another parent and join Tess’s parenting newsletter for practical strategies delivered twice weekly.
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📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com
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⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement
⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.
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