All Episodes
Episodes
227. 5 Ways to Build Emotional Resilience in Teens
Does every conversation with your tween turn into a power struggle, especially around screen time? You’re not alone—and this episode reveals what’s really going on beneath the pushback.
If you’re a single parent deali...
View Episode
226. Your Teen Is Pulling Away: What Parents Should Do
Is your teen pulling away, spending more time alone, and talking less — leaving you wondering if you’re losing them?
If you're a parent watching your teen go quiet or withdraw, it’s easy to panic. But this stage — whi...
View Episode
Eps 225. 3 Parenting Mistakes That Damage Communication With Teens
Have you already repeated yourself three times today—and still got silence, eye rolls, or snapping back from your teen?
If the new year already feels like old battles—around school, sleep, or screens—this episode will...
View Episode
224. 5 Screen Time Strategies That Actually Work for Tweens and Teens
Is screen time creating chaos, conflict, and constant tension in your home?
You're not alone—and you're not powerless. In this year-end "best of" episode, Tess Connolly, LCSW, shares the most effective and research-ba...
View Episode
223. Arguments With Tweens: How to Handle Conflict Without Yelling
Are you constantly arguing with your tween or teen and wondering why every conversation turns into a power struggle?
You're not alone—and you're definitely not failing. In this "Best of 2025" episode, parent and...
View Episode
222. What Teens Actually Remember From Family Time (And Why It Matters)
Feeling overwhelmed or pulled in every direction this Christmas Day as a single parent? You’re not alone—and this reset is exactly what you need.
Between the pressure of gifts, logistics, screen time, and co-parenting...
View Episode
221. Holiday Screen Time Problems: What Parents Can Do
Are screens quietly taking over your home this December — turning your teen into a moody ghost and your holidays into chaos?
If you're a single parent already noticing more eye-rolls, late-night scrolling, and tension...
View Episode
220. How to Talk to Your Tween or Teen About Vaping
Do you really know what your teen might be offered at their next holiday party?
With school out and the holiday season in full swing, teens have more unstructured time, less supervision, and more peer pressure than...
View Episode
219. Moody Teenagers: How Parents Can Respond Without Escalating Conflict
Is your teen snapping at you, glued to their phone, or arguing over every little thing this December?
The holiday season can push everyone to the edge—especially your teen. With disrupted routines, overstimulation,...
View Episode
218. 5 Parenting Mistakes With Rules, Curfews, and Screen Time
Feeling like the only parent trying to enforce rules while your co-parent plays it loose with curfews, screen time, or even vaping? The holidays make it worse — but there's a better way.
When co-parenting dynamics...
View Episode
217. 5 Signs Your Teen May Be Vaping (What Parents Should Watch For)
Are you a single parent of a tween or teen wondering how to handle vaping, screen time, or other tough topics — without constant arguments or shutdowns?
In this episode of The Single Parenting Reset Show, Tess...
View Episode
216. 8 Discipline Mistakes Parents Make With Teens
Ever feel like your teen just shrugs off every consequence you give—curfew blown, phone gone, and they still say "whatever"?
If you’re a parent stuck in a loop of threats, punishments, and zero results, this episode...
View Episode