160. Lighten the Mental Load: How the Jam App Helps Parents Stay Organized and Empower Their Teens

Are you constantly juggling your family's calendar and feeling the weight of the mental load? In this episode of The Parenting Reset Show, Tess Connolly, LCSW, talks with Jessica Etting, founder of Jam, the AI-powered family organization app designed to help parents of tweens and teens lighten their mental load and foster independence.

They explore how Jam helps families:

• Centralize and simplify family schedules
• Empower kids and teens to manage their own activities
• Transition from parental “policing” to supportive partnership
• Improve family communication and reduce stress

Jessica also shares how the Jam Family Calendar integrates with existing tools, protects privacy, and encourages responsibility in tweens and teens. If you're a busy parent looking for smarter ways to stay connected and get organized, this episode is a must-listen.

Chapters

00:00 Introduction and Setting the Stage

02:23 Introducing Jam: The AI Family Organizer

05:35 The importance of Organization in Family Life 

07:59 Empowering Kids with Jam

11:47 Enhancing Family Connectivity thorough Organization

15:35 Transitioning from Policing to Partnership

16:50 Integrating Family Calendars

21:46 Managing Privacy and Personal Schedules

24:57 Subscription and Accessibility of Jam Family Calendar

28:05 Mental Load And Emotional Well-Being

32:03 Gratitude and Family Support

Find out more about Jessica Etting’s App Jam here 

👉 https://www.jamfamilycalendar.com/

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]   Website: www.mindfulkidsandfamilies.com

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