105. How To Be A Conscious Parent
Tess Connolly LCSW talks with Janet Philbin, a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, Certified Hypnotherapist and Certified Conscious Parenting Coach. Today on the podcast they discuss conscious parenting, what it is and how we can start shifting our parenting journey and building our connection with our tweens and teens.
- Learn about Janetâs background and how she has come to work with parents and coaching conscious parenting.
- Tess and Janet discuss what conscious parenting is.
- Tess and Janet both emphasise that it is never too late to connect with your tween/teen.
- Janet states that all our children really need is to be seen, be heard and to know that they matter.
- Janet explains, connection not correction to us.
- Tess and Janet talk about the importance of setting clear boundaries and Janet offers us an example of how to do this.
- Tess and Janet talk about âParental triggersâ or as Janet likes to call them âParental Pokesâ
- Janet offers some ways of how we as parents can look more into conscious parenting and how we begin to make the shift in our parenting.
- Janet tells us about her book âShow Up For Yourselfâ
- Janet is most grateful for being here having this conversation, she is grateful for open and honest conversations where we can help ourselves and learn to help others.
You can find Janetâs book here đShow Up For Yourself: A Guide to Inner Growth and Awareness: Philbin LCSW, Janet
đ§Connect with Therese (Tess) Connolly, LCSW, CCC heređ: [email protected] Website: www.mindfulkidsandfamilies.com
đ Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE âParent Resetâ session: Parent Reset Call
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