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Explore practical insights on single parenting, screen time problems, managing behavior, and communication with your tween or teen.

3 Ways to Handle Screen Time With Teens Over Thanksgiving—Without the Holiday Blowups Nov 25, 2025

Thanksgiving can be a beautiful mess—laughter, food, travel… and your teen scrolling TikTok through dinner.

If you're a parent of a tween or teen, screen time stress during the holidays is real. You’re trying to make memories and stay present, but all you see is your child’s face buried in a phone....

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What To Do If You Think Your Teen Is Vaping : How To Respond With Calm, Clarity, and Compassion Nov 18, 2025

Finding out that your teen might be vaping can feel like a punch to the gut. Whether it’s marijuana or nicotine, your mind races — How long has this been happening? Should I take their phone?
Before reacting, pause. In The Parenting Reset Show, Tess Connolly, LCSW, shares why staying calm and curiou...

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How to Argue with Your Teen (Without Losing Connection) Nov 12, 2025

Every parent of a tween or teen knows what it’s like to feel trapped in an argument that spirals out of control.
You start with a calm request — “Please finish your homework” — and somehow end up in a shouting match over screen time, respect, and independence.


Sound familiar?

If you’re a single pa...

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What To Do If You Find Out Your Teen Is Vaping (Expert Advice from Tess Connolly, LCSW) Nov 11, 2025

Discovering that your teen is vaping can bring a flood of emotions—shock, fear, frustration, even guilt. You might wonder, “Where did I go wrong?” or “How could this happen under my roof?”

Before you react, take a deep breath. According to Tess Connolly, LCSW—therapist, parent coach, and host of Pa...

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Why Letting Teens Set Their Own Screen Time Limits Can Build Responsibility (And Reduce Family Conflict) Nov 06, 2025

If you’re raising a teenager today, chances are you’ve faced the screen-time struggle. Between TikTok, Snapchat, and late-night gaming sessions, technology can feel like the third parent in your home — one that never sleeps.

Parents often ask: Should I tighten the rules, or should I let my teen lea...

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The Caregiver Capacity Map: How Single Parents Can Regain Calm, Manage Behavior, and Reconnect With Their Tweens and Teens Oct 24, 2025

Parenting Today Feels Different—And You’re Not Imagining It

If you’ve ever felt emotionally drained after a simple conversation with your teen, or found yourself reacting before you even realize what’s happening, you’re not alone.

Modern parenting—especially single parenting—comes with pressures t...

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The #1 Parenting Skill Single Parents Need to Strengthen Connection With Tweens and Teens Sep 04, 2025

Why Parenting Tweens and Teens Feels Harder When You’re Solo

Parenting tweens and teens is never easy. Their brains are rewiring, they’re pushing boundaries, and they’re testing independence at every turn. But for single parents raising teens, the struggles often feel magnified.

As a single parent...

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When Your Teen Pushes Your Buttons: Why Messy Parenting Moments Are Actually Transformational Aug 29, 2025

Parenting is hard. Parenting as a single mom or dad? Even harder.

With all the pressure from society to be “perfect” — plus the constant comparison to two-parent households — it’s easy to feel like you’re always falling short.

And when your teen pushes back, slams the door, or rejects you altogeth...

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